{"id":104862,"date":"2024-09-12T18:30:34","date_gmt":"2024-09-12T16:30:34","guid":{"rendered":"https:\/\/www.to13.com\/?p=104862"},"modified":"2024-09-12T16:30:03","modified_gmt":"2024-09-12T14:30:03","slug":"en-septembre-venez-decouvrir-gratuitement-le-fit-xiii-a-lassociation-du-to","status":"publish","type":"post","link":"https:\/\/www.to13.com\/actualites\/en-septembre-venez-decouvrir-gratuitement-le-fit-xiii-a-lassociation-du-to\/","title":{"rendered":"En septembre, venez d\u00e9couvrir gratuitement le Fit XIII \u00e0 l’Association du TO !"},"content":{"rendered":"

L\u2019Association du Toulouse Olympique XIII relance le FIT XIII pour les adultes \u00e0 partir du mercredi 18 septembre<\/strong>. C\u2019est le moment de vous inscrire ! Si vous souhaitez tester la discipline toutes les s\u00e9ances durant le mois de septembre sont totalement gratuites\u00a0! Les s\u00e9ances d\u00e9butent \u00e0 18h<\/strong> au Complexe Sportif Toulouse Lautrec.<\/strong><\/p>\n

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Le FIT XIII est une activit\u00e9 physique de remise en forme qui combine le travail cardio, le renforcement musculaire, la coordination et la souplesse. Elle est pratiqu\u00e9e en collectif mais est adapt\u00e9e \u00e0 chacun, dans une ambiance conviviale.<\/p>\n

Pour toutes demandes d\u2019informations et d\u2019inscriptions merci de contacter par mail St\u00e9phanie LUTHIER : stephanie.luthier@to13.com<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u2019Association du Toulouse Olympique XIII relance le FIT XIII pour les adultes \u00e0 partir du mercredi 18 septembre. C\u2019est le moment de vous inscrire ! Si vous souhaitez tester la discipline toutes les s\u00e9ances durant le mois de septembre sont totalement gratuites\u00a0! Les s\u00e9ances d\u00e9butent \u00e0 18h au Complexe Sportif Toulouse Lautrec. Le FIT XIII […]<\/p>\n","protected":false},"author":25,"featured_media":104863,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,868,3019],"tags":[4790,4792,1747,4119,1393,2672,4791,348,4166,566,4397,839],"class_list":["post-104862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-community-programme","category-en-bref","tag-cardio","tag-coordination","tag-decouverte","tag-fit","tag-forme","tag-inscription","tag-musculation","tag-programme","tag-projet","tag-sante","tag-social","tag-sport"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.to13.com\/wp-json\/wp\/v2\/posts\/104862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.to13.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.to13.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.to13.com\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.to13.com\/wp-json\/wp\/v2\/comments?post=104862"}],"version-history":[{"count":2,"href":"https:\/\/www.to13.com\/wp-json\/wp\/v2\/posts\/104862\/revisions"}],"predecessor-version":[{"id":104865,"href":"https:\/\/www.to13.com\/wp-json\/wp\/v2\/posts\/104862\/revisions\/104865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.to13.com\/wp-json\/wp\/v2\/media\/104863"}],"wp:attachment":[{"href":"https:\/\/www.to13.com\/wp-json\/wp\/v2\/media?parent=104862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.to13.com\/wp-json\/wp\/v2\/categories?post=104862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.to13.com\/wp-json\/wp\/v2\/tags?post=104862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}